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What Does A Good Diet Gor Pbc Consist Of..losing Weight šŸ¤”

A myPBCteam Member asked a question šŸ’­
San Antonio, TX
December 11
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A myPBCteam Member

A good diet for PBC focuses on supporting liver health and managing symptoms like weight loss. Here are some tips:

1. Foods to Eat: Include fatty fish (like salmon), raw walnuts, kefir, oatmeal, and cooked spinach. These provide healthy fats, probiotics, fiber, and essential nutrients
2. Foods to Avoid: Limit saturated Show Full Answer

A good diet for PBC focuses on supporting liver health and managing symptoms like weight loss. Here are some tips:

1. Foods to Eat: Include fatty fish (like salmon), raw walnuts, kefir, oatmeal, and cooked spinach. These provide healthy fats, probiotics, fiber, and essential nutrients.
2. Foods to Avoid: Limit saturated fats, full-fat dairy, sugary drinks, and processed meats.
3. Low-fat Options: Choose low-fat or fat-free dairy and watch for added sugars.

For more details, visit: [Diet for PBC](https://www.myPBCteam.com/resources/diet-for-pb...).

December 11

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