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Real members of myPBCteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

This Is Not A Question But Just A Statement. I Do Find That If I Get Up And Move Around Everyday It Helps With The Fatigue.

A myPBCteam Member asked a question 💭
Maine, NY

It is when you stop and sit around all day long when you feel like crap and have not energy. so I would suggest to you all if you can stay active

October 24
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A myPBCteam Member

Yes mam that’s the secret to fighting through the fatigue. Pacing yourself also helps. You’ll find a new Normal as you work through all this. It’s takes time. After 30 yrs I’ve do this over and over through stressful times. I just put my Mom in Hospice and I’ve hit a wall again. Stress is difficult fighting through.
God Bless ya 🥰

October 24
A myPBCteam Member

I agree with that!

October 27
A myPBCteam Member

Yes..Stay active!

October 26
A myPBCteam Member

Yes I agree you gotta keep moving.

October 24

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