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What’s Your Trick For Enjoying Holiday Treats And Staying On Track? 🎃
Stick to your diet plan. But your allowed a little Holiday “Be good to yourselves”. But then after the holidays are over with “Jump back” into your plan. But above all take it one day at a time!
It's a challenge. I allow myself a few small indulgences. If we are home, I cook more simple dinners, for example rolls, or potatoes, or stuffing, but not all 3. I make a fruit crisp in a small pan, so it will be finished quickly. Green beans are my go to vegetable, rather than corn. I either roast a chicken or a turkey breast.
Dietary Changes
Does Ursodiol Make Anyone Else Depressed?
Have Any One Else. Heard That Even On URSO .. And Your Liver Enzymes Is Normal Again. Don't Mean The PBC Isn't Progressing..
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