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Real members of myPBCteam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

I Am Very Tired Of PBC Every Day. Are You All Still Working? I've Been At Home The Last Months Unable To Do My Job. Physically And Cognitive

A myPBCteam Member asked a question 💭
Netherlands
October 30
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Fatigue and Primary Biliary Cholangitis: 6 Tips To Help Read Article...
A myPBCteam Member

I worry about this daily. My family relies on my insurance so I can’t lose my job.

November 4
A myPBCteam Member

This past year, I’ve had to greatly scale down the amount that I work. I just don’t have the physical and mental energy to work more than a few hours 3 days a week. Then I have to have a nap. PBC has ruined my lifestyle.

November 6
A myPBCteam Member

I'm sorry to hear that you're feeling this way. Fatigue is a common and challenging symptom of PBC, affecting many aspects of daily life. Here are some strategies that might help:

- Adjusting Work: Like Jackeline, consider transitioning to a more flexible work arrangement if possible. Working from home can reduce the Show Full Answer

I'm sorry to hear that you're feeling this way. Fatigue is a common and challenging symptom of PBC, affecting many aspects of daily life. Here are some strategies that might help:

- Adjusting Work: Like Jackeline, consider transitioning to a more flexible work arrangement if possible. Working from home can reduce the physical and cognitive strain.
- Rest and Listen to Your Body: Take breaks and rest when needed. It's important to listen to your body.
- Physical Activity: Engage in light physical activities like walking or biking on good days, but avoid pushing yourself too hard.
- Community Support: Joining a PBC community can provide emotional support and practical advice from others who understand what you're going through.

Remember to communicate openly with your healthcare team about your symptoms and challenges. They can offer personalized advice and support.

October 30

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