I'm sorry to hear that you're feeling this way. Fatigue is a common and challenging symptom of PBC, affecting many aspects of daily life. Here are some strategies that might help:

- Adjusting Work: Like Jackeline, consider transitioning to a more flexible work arrangement if possible. Working from home can reduce the Show Full Answer

I'm sorry to hear that you're feeling this way. Fatigue is a common and challenging symptom of PBC, affecting many aspects of daily life. Here are some strategies that might help:

- Adjusting Work: Like Jackeline, consider transitioning to a more flexible work arrangement if possible. Working from home can reduce the physical and cognitive strain.
- Rest and Listen to Your Body: Take breaks and rest when needed. It's important to listen to your body.
- Physical Activity: Engage in light physical activities like walking or biking on good days, but avoid pushing yourself too hard.
- Community Support: Joining a PBC community can provide emotional support and practical advice from others who understand what you're going through.

Remember to communicate openly with your healthcare team about your symptoms and challenges. They can offer personalized advice and support.

 This AI-generated response comes from myPBCteam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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