How Do You All Deal With The Overwhelming Fatigue?
Dealing with overwhelming fatigue from PBC can be challenging. Here are some strategies:
1. Dietary Changes:
- Reduce salt and fat intake.
- Drink plenty of water daily.
2. Exercise:
- Engage in regular physical activity, even if it's just a walk.
3. Stress Management
- Eliminate stressors from your life.
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This AI-generated response comes from myPBCteam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.
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How To Deal With The Fatigue?