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What Is The Recommended Diet?

A myPBCteam Member asked a question 💭
San Marcos, TX
November 9
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A myPBCteam Member

For individuals with primary biliary cholangitis (PBC), there isn't an official diet, but certain foods can support better health with a compromised liver. Here are some recommendations:

Foods to Eat
1. Fruits and Vegetables: Rich in vitamins and antioxidants.
2. Whole Grains: Such as oats, brown rice, and whole wheat.
Show Full Answer

For individuals with primary biliary cholangitis (PBC), there isn't an official diet, but certain foods can support better health with a compromised liver. Here are some recommendations:

Foods to Eat:
1. Fruits and Vegetables: Rich in vitamins and antioxidants.
2. Whole Grains: Such as oats, brown rice, and whole wheat.
3. Lean Proteins: Including fish, chicken, and legumes.
4. Healthy Fats: Found in avocados, nuts, and olive oil.
5. Dairy or Dairy Alternatives: For calcium and vitamin D.

Foods to Avoid:
1. Alcohol: Can further damage the liver.
2. High-Sodium Foods: Such as processed snacks and canned soups.
3. Sugary Foods and Drinks: Like candies and sodas.
4. Fried Foods: High in unhealthy fats.
5. Red and Processed Meats: Can be hard on the liver.

These dietary choices can help manage PBC symptoms and support liver health. Always consult with a healthcare professional for personalized advice.

November 9

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