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What Is The Recommended Diet?

A myPBCteam Member asked a question 💭
San Marcos, TX
November 9
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A myPBCteam Member

For individuals with primary biliary cholangitis (PBC), there isn't an official diet, but certain foods can support better health with a compromised liver. Here are some recommendations:

Foods to Eat
1. Fruits and Vegetables: Rich in vitamins and antioxidants.
2. Whole Grains: Such as oats, brown rice, and whole wheat.
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For individuals with primary biliary cholangitis (PBC), there isn't an official diet, but certain foods can support better health with a compromised liver. Here are some recommendations:

Foods to Eat:
1. Fruits and Vegetables: Rich in vitamins and antioxidants.
2. Whole Grains: Such as oats, brown rice, and whole wheat.
3. Lean Proteins: Including fish, chicken, and legumes.
4. Healthy Fats: Found in avocados, nuts, and olive oil.
5. Dairy or Dairy Alternatives: For calcium and vitamin D.

Foods to Avoid:
1. Alcohol: Can further damage the liver.
2. High-Sodium Foods: Such as processed snacks and canned soups.
3. Sugary Foods and Drinks: Like candies and sodas.
4. Fried Foods: High in unhealthy fats.
5. Red and Processed Meats: Can be hard on the liver.

These dietary choices can help manage PBC symptoms and support liver health. Always consult with a healthcare professional for personalized advice.

November 9

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